

Balance is not a myth
True balance is the peace you encounter when your life aligns with your God-given priorities.


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Find balance in the trenches of motherhood
Mom, You’re Amazing! And Other Things I Want to Tell You
2024 Christian Indie Award Winner
First Place: Relationships / Family
Second Place: Christian Living
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“I bought a copy for myself and then gave out two copies to friends because of how amazing this book is”
Shelby
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“This is easily one of the best books I’ve ever read.”
Rebecca
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“Sandy is a wonderful writer. She is funny, honest and kind…This is the book every mom needs.”
Donna
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“From the introductions I felt her acceptance and non-judgmental welcome to all moms.”
Terri
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“She’s the real deal- a Christian mom who doesn’t sugar coat mom life but also brings hope, encouragement, and support to other moms.”
Jessica
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“I started reading the book and couldn’t stop…it’s so amazing.”
Alexia
The Balanced MomCast
The Podcast For Overwhelmed Christian Moms

I help frazzled moms find peace.
If you sometimes feel tired, confused, or overwhelmed with balancing the demands of motherhood with everything else you’ve got going on, this is the podcast for you.
Free Resources
Fun Quizzes to Help You Find Balance

Is it time for you to break up with social media?

Hey Mom, What’s your Superpower?

What’s your Busyness Personality?
About Sandy:
Sandy Cooper is an award-winning author of three books, a podcaster, and a professionally certified plant-based home chef. She has been a wife to Jon for over 30 years and is mom to three young adults, a son-in-law, and a nine-month-old son in Heaven.
She has been helping frazzled moms find peace since 2008 at thescooponbalance.com and is the co-founder of Writing Off Social, where she helps female Christian writers grow their audience without social media.
She podcasts weekly on The Balanced MomCast and Writing Off Social: The Podcast, and writes irregularly on Substak at Behind the Balance, from her home office in Florida, where she lives with her family.
