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Sandy Cooper–The Scoop on Balance
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Sandy Cooper–The Scoop on Balance
Sandy Cooper--The Scoop on Balance
Balance is not a myth

True balance is the peace you encounter when your life aligns with your God-given priorities.


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I’m sandy and i help frazzled moms find peace. Learn more here.
Let me help you find your balance

PODCAST

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BOOKS

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BLOG

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RECIPES

Find balance in the trenches of motherhood

Mom, You’re Amazing! And Other Things I Want to Tell You

2024 Christian Indie Award Winner

Buy Now! ↦

First Place: Relationships / Family

Second Place: Christian Living

⭐️⭐️⭐️⭐️⭐️

“I bought a copy for myself and then gave out two copies to friends because of how amazing this book is”

Shelby

⭐️⭐️⭐️⭐️⭐️

“This is easily one of the best books I’ve ever read.”

Rebecca

⭐️⭐️⭐️⭐️⭐️

“Sandy is a wonderful writer. She is funny, honest and kind…This is the book every mom needs.”

Donna

⭐️⭐️⭐️⭐️⭐️

“From the introductions I felt her acceptance and non-judgmental welcome to all moms.”

Terri

⭐️⭐️⭐️⭐️⭐️

“She’s the real deal- a Christian mom who doesn’t sugar coat mom life but also brings hope, encouragement, and support to other moms.”

Jessica

⭐️⭐️⭐️⭐️⭐️

“I started reading the book and couldn’t stop…it’s so amazing.”

Alexia

The Balanced MomCast

The Podcast For Overwhelmed Christian Moms
Listen Now

Most Popular


EP 82 One Thing I Wish I Would Have Known as a Young Mom


EP 137 Daily and Weekly Spiritual Practices

EP 117 4 Ways to Create a Peaceful Home Environment


EP 148 3 Things for the Mom Who Feels Like She’s Not Enough


EP 114 7 Things to Try When You Feel Overwhelmed


EP154 6 Radical Self-Care Choices for Your Mental Health

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Listen Notes


I help frazzled moms find peace.

If you sometimes feel tired, confused, or overwhelmed with balancing the demands of motherhood with everything else you’ve got going on, this is the podcast for you.

Free Resources

Fun Quizzes to Help You Find Balance


Is it time for you to break up with social media?

find out now

Hey Mom, What’s your Superpower?

take the quiz

What’s your Busyness Personality?

I wanna know!

About Sandy:

Sandy Cooper is an award-winning author of three books, a podcaster, and a professionally certified plant-based home chef. She has been a wife to Jon for over 30 years and is mom to three young adults, a son-in-law, and a nine-month-old son in Heaven.

She has been helping frazzled moms find peace since 2008 at thescooponbalance.com and is the co-founder of Writing Off Social, where she helps female Christian writers grow their audience without social media.

She podcasts weekly on The Balanced MomCast and Writing Off Social: The Podcast, and writes irregularly on Substak at Behind the Balance, from her home office in Florida, where she lives with her family. 

  • Home
  • About
  • The Balanced MomCast
  • Behind the Balance
  • Writing Off Social
  • Recipes
  • Books
  • PR & Media Appearances
  • Contact

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  • Home
  • About
  • The Balanced MomCast
    • Episode Show Notes
  • Behind the Balance
    • Blog (2008-2023)
  • Writing Off Social
    • Writing Off Social: The Podcast
    • Writing Off Social: The Course
    • Recommended Social Media Resources
  • Recipes
    • Breakfast
    • Lunch/Dinner
      • Soups
    • Snacks/Desserts
  • Books
  • PR & Media Appearances
  • Contact
 

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